Jenny Rose/Embody the Goddess

It's time to shift from numbing out to tuning in – and notice what is already present within you. Reawaken your body's natural state: humming with aliveness, attunement and exquisite sensitivity.

Reclaim your full-body feminine thriving.

MAYBE YOU ALREADY KNOW THIS BUT...

Your body is a portal.

To more aliveness.

More sensation.
More feeling.
More full-body thriving.

In the age of social media distraction, we forgot.
That everything we need is within.

It feels like we're all coming out of a collective coma,
sick on the cheap hits of digital dopamine.

Bone tired of scrolling.
Sick of feeling not enough.
Still somehow buying into it all.

Doomscrolling isn't doing it for us any more.

We want out, but we don't know how.

The problem is, the world trains us to seek for sensation out there...

...through our phone, a 'little treat', another coffee, swipe, online shop, situationship.

When it's actually all right here.

Maybe you already know that.
Maybe that's why you're here.
To find your way back home...

Hi, I'm Jenny Rose.

I teach women to fiercely and unapologetically love themselves.

And I do it by fiercely and unapologetically loving myself.

Like most good stories, it didn't start that way.
I've waged war on my body with a hellish eating disorder.
I've felt like a walking zombie after extreme burnout left me with chronic pain, inflammation and fatigue for years.

The medicine to it all was here – in my body.
It's why I'm so passionate about helping all Beings find heaven on earth in theirs too.

I'm here to awaken you to your All-ness.

Love your body. Find your voice. Reclaim your boundaries.
Speak your sacred no and full-body fuck yes.
Listen to your womb. Cycle with the moon.
Dance to the beat of your own drum.
Know the secrets of your soft flesh.
Awaken your eros.
Know your pathways to pleasure.
Stop performing, and start claiming.

Not settling for anything less than...

anything that sets your soul on fire
and makes you feel
safe, nourished, soul home,
belonging, supported, seen, alive,
for life dripping down your chin.


That's why I created EMBODY THE GODDESS.

A SELF-PACED 21-DAY COURSE

IN FEMININE + ARCHETYPAL EMBODIMENT

EMBODY THE GODDESS is the course to take you back into full feeling. Through 21 days of practices – in movement, meditation, stillness, sensuality, myth, shadow work & ritual – you’ll reawaken your body’s natural sensitivity, humming with aliveness and full-body feminine thriving.

𓂀

It's a journey of numbing out to tuning in, noticing what's already present and alive within you. You simply need to thaw the freeze, reattune; and reclaim your attention from the age of distraction, to find a portal in.

This course is that portal.

Embody the Goddess

Shedding Sale: £147 (RRP £333)

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If you like, you can add text here. Type or paste directly into the text box, and use the / key to pull up a menu with more formatting options.

If you like, you can add text here. Type or paste directly into the text box, and use the / key to pull up a menu with more formatting options.

what you'll find inside –

🍯 guided meditations to land you deeply in your body

🍯 body-love practices to heal your relationship to your body

🍯 somatic tools to safely feel & release your emotions

🍯 sensual practices to awaken your pleasure body

🍯 gentle tantric practices to awaken your eros

🍯 a daily call to presence – to awaken your ability to be more attuned and sensitive to what is right now, reclaiming your attention in the age of distraction

🍯 21 days of content – every day something new: a guided meditation, an embodiment practice, an audio transmission, different pieces of inspiration, journalling prompts, a full juicy playlist, + 3 pre-recorded ritual calls. it's varied, rich & deep!

you'll also learn about –

🔥 archetypes, as a way to activate different energies within and a tool to navigate the world

🔥 shadow work and the ability to integrate your own shadow through triggers

🔥 the energetics of the light & dark feminine, their shadows & archetypes, and how we can play with them

🔥 the embodied mythology of the Sumerian Goddess Inanna, her descent into the underworld + rebirth – and how we can work with her story as a deep healing process for ourselves

🔥 how to apply all this to your relationship to yourself & others to thrive in life!

what that really means is –

✓ you'll break dopamine addiction wired by your phone

✓ you'll stop seeking pleasure through quick-fixes

✓ you'll move from numbness to sensation...

✓...and from sensation to full aliveness

✓ you'll unblock & release old, stagnant emotion

✓ you'll create new pathways to pleasure

✓ you'll experience new types of pleasure you didn't even know possible

✓ you'll overcome looping habits that have kept you stuck

✓ you'll learn to rewrite your story and create your own embodied reality

✓ you'll feel again. you'll feel alive, full of life, full of love, full of sensation, full of excitement to live your life.

...because the quality of your life is really the quality of how much you feel. and it's not out there – it's all right here, just waiting to be discovered.

Sounds juicy right? 😉

WHAT OTHERS SAY...

(160 WOMEN HAVE ALREADY TAKEN THE JOURNEY)

all images below by @thetogfather on Instagram

FAQs

Will I have continued access to the content?
You’ll get immediate access to the course on Podia – and then have the option to download all the audios & videos. You'll receive a pdf with all written content for the course. The website will be closing down on 31st Jan 2026 – but you'll keep lifetime access with the course on your computer!

Is this programme LIVE or pre-recorded?
The course is self-paced and pre-recorded, but just as potent. It was created in April 2020, during the first lockdown – and the energy it contains is incredibly special.

What exactly are the practices?
Somatic, tantric, sensual and soulful. Breath, sound, movement, sensory awareness, emotional expression, and sacred stillness. These practices take us out of our thinking minds and into our bodies. They're hard to describe with words – but women often say: "I can't explain it. I just feel different. More alive. More me."


How much time should I set aside?
Set aside 20–40 mins a day + 3 ritual mornings (3.5 hours each, perfect for a Sunday morning). The content is varied, alive, and never repetitive. Expect poetry, practice, and presence – show up and tune in.

What do you base this work on?
It’s rooted in my own healing journey recovering from C-PTSD, chronic pain, fatigue and an eating disorder.

Professionally, it draws from my training with Layla Martin in women's sexuality, therapeutic yoga & somatics, womb healing, cacao rituals & ceremonies, and over 20 years of devotional practice.

Personally, I’ve visited goddess temples across Malta, India, Bali, and Scotland; walked the Celtic Wheel since I was a teenager; and lived a life in rhythm with the sacred.

This course is your invitation into my field.

Meet Your Guide